Weigh In record (no journal entry) for 23 October 2021
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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618 kcal
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Fat: 37.37g | Prot: 20.79g | Carbs: 52.45g.
Breakfast: Кофе, Наш Сирок Плавленый Сыр, Белый Хлеб, Жареное Яйцо. Dinner: Приготовленные Грибы (с Жиром), Наш Сирок Плавленый Сыр. Snacks/Other: Чай, Любимчик Сырок, Яблоко, Кофе. more...
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Losing 1.8 kg a Week
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eto_katya's Weight History
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