Weigh In record (no journal entry) for 23 October 2021
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100.8 kg
Lost so far: 16.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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379 kcal
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Fat: 12.50g | Prot: 31.12g | Carbs: 39.60g.
Breakfast: Friggs Majskakor Ranch. Snacks/Other: Arla Grekisk Yoghurt Low Fat Jordgubb, Barebells Double Bite Peanut Crisp, Barebells Double Bite Peanut Crisp. more...
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steady weight
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cicciofrizzo's Weight History
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