Weigh In record (no journal entry) for 23 October 2021
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67.9 kg
Lost so far: 16 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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336 kcal
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Fat: 18.23g | Prot: 16.31g | Carbs: 28.32g.
Breakfast: Пятерочка Груша Конференция, Красная Цена Сыр Российский, Геркулес Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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НатальяАдамовна's Weight History
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