Weigh In record (no journal entry) for 23 October 2021
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71.1 kg
Lost so far: 10.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1723 kcal
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Fat: 95.17g | Prot: 62.10g | Carbs: 158.79g.
Breakfast: Banane, Nutella Biscuits. Lunch: Pierre Martinet Carottes Râpées , Sauce Barbecue, Rumsteack, Café Expresso, Éclair au Chocolat, Pommes de Terre Frites. Dinner: Pierre Martinet Carottes Râpées , Naten Mini Muffins Chocolat , Pâté de Foie, Jardin Bio Tartines Craquantes Multicéréales, Beurre (Salé), Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
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Losing 0.7 kg a Week
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berenge53's Weight History
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