Weigh In record (no journal entry) for 23 October 2021
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1776 kcal
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Fat: 80.80g | Prot: 110.36g | Carbs: 145.60g.
Breakfast: Ашан Фруктовый Хлеб, Домик в деревне Молоко 3,5%, Chikalab Chikabar Coconut, Vici Лосось Слабосоленый, RED Молочный Шоколад. Lunch: Power Pro Cube Zero , Smartbar Гранола с Орехом и Шоколадом. Dinner: Славянка Обыкновенное Чудо Сливочное, Power Pro Cube Zero . Snacks/Other: Магнит Помидоры Черри, RED Тёмный Шоколад. more...
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Gaining 0.7 kg a Week
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Nata_1313's Weight History
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