Weigh In record (no journal entry) for 23 October 2021
|
53 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
385 kcal
|
Fat: 8.75g | Prot: 26.00g | Carbs: 50.50g.
Breakfast: ВкусВилл Запеканка Творожная с Клюквой. more...
|
Losing 2.1 kg a Week
|
|
sadistka001's Weight History
|