Weigh In record (no journal entry) for 23 October 2021
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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797 kcal
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Fat: 30.43g | Prot: 43.59g | Carbs: 93.29g.
Breakfast: Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. Lunch: Огурец (с Кожурой), Белый Хлеб, Толстолобик Жареный. Snacks/Other: Сухой Жареный Несоленый Арахис, Савушкин Продукт Творог "Мягкий Нежный" 5%, Банан. more...
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Gaining 3.5 kg a Week
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lisickaat's Weight History
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