Weigh In record (no journal entry) for 23 October 2021
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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908 kcal
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Fat: 40.63g | Prot: 35.19g | Carbs: 110.49g.
Breakfast: Kopi (Diseduh dari Bubuk), Pastel. Lunch: Telur, Sania Minyak Goreng, Garam, Bawang Putih, Finna Food Sambal Terasi Uleg, Tahu, Tempe, Nasi Uduk. Dinner: Mentimun (dengan Kulit), Nasi Putih, Tumis Kangkung, Pronas Kornet Daging Sapi. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon , Pepaya. more...
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Losing 1.6 kg a Week
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Annisa Okt's Weight History
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