Weigh In record (no journal entry) for 20 March 2011
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125.6 kg
Lost so far: 3.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 87.57g | Prot: 47.16g | Carbs: 153.19g.
Breakfast: Special K Protein Shake - Chocolate. Dinner: Queso Dip, Salsa, Tortilla Corn Chips, Baja Fish Taco. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Atkins Endulge Chocolate Coconut Bar. more...
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3676 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 1 minute, Housework - 15 minutes, Exercise machine (fast) - 4 minutes, Sleeping - 10 hours, Resting - 12 hours and 53 minutes, Exercise machine (moderate) - 12 minutes. more...
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Losing 0.8 kg a Week
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oohitstheresa's Weight History
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