Weigh In record (no journal entry) for 23 October 2021
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95.5 kg
Lost so far: 6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1773 kcal
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Fat: 54.02g | Prot: 117.51g | Carbs: 194.26g.
Breakfast: Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Les Croisés Mini Beurre , Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Les Croisés Grana Padano, Picard Steak Haché 5% MG, Picard Légumes à la Basquaise, Delisse Fromage Blanc 0%, Panzani Spaghetti. Dinner: Les Croisés Emmental Râpé, Viande de Dinde, Picard Poêlée de Légumes Grillés, Delisse Fromage Blanc 0%, Panzani Spaghetti. Snacks/Other: Carrefour Baguette Rustique, Lidl Cancoillotte . more...
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Gaining 0.5 kg a Week
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Pleasant83's Weight History
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