Weigh In record (no journal entry) for 23 October 2021
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73.6 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1382 kcal
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Fat: 53.75g | Prot: 124.23g | Carbs: 104.40g.
Breakfast: Тушеные Овощи, Milbona Gratin Cheese Mix, Говядина с Овощами, Avocados, Pirkka Täysmaito, Mass Omega3. Dinner: Яйцо (Целое), Груша, Valio Profeel Proteiinivanukas Suklaa-Toffee, Valio Profeel Suklaa Proteiinivanukas, Valio Profeel Kermakaramelli Proteiinivanukas. more...
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Gaining 0.7 kg a Week
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AllyGore's Weight History
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