Weigh In record (no journal entry) for 10 April 2014
|
65.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 36.17g | Prot: 34.24g | Carbs: 69.31g.
Breakfast: Cheddar Cheese, Fried Egg, Toasted Rye Bread, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Carrots. Snacks/Other: Aloe Vera Juice, Lemon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BenitaReynders's Weight History
|