Weigh In record (no journal entry) for 23 October 2021
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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956 kcal
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Fat: 9.20g | Prot: 35.04g | Carbs: 182.51g.
Breakfast: Cumi-cumi, Pepaya, Nasi Putih, Kue Bolu, Sambal Goreng, Opak. Lunch: Ubi Goreng. more...
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Losing 0.9 kg a Week
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yessica 09's Weight History
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