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64,15
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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527 kcal
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Fat: 22.51g | Prot: 22.31g | Carbs: 65.40g.
Lunch: Tempe Goreng, Tahu Goreng, Nasi Putih, Pisang, Relaxa Permen. more...
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Losing 0.4 kg a Week
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