Weigh In record (no journal entry) for 23 October 2021
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1290 kcal
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Fat: 27.61g | Prot: 39.01g | Carbs: 218.42g.
Breakfast: 오뚜기 컵누들 매콤한맛, 김, 밥. Lunch: 메가커피 아이스아메리카노, CU 칠리치킨샌드위치. Dinner: GS 케이준 치킨텐더 샌드위치. Snacks/Other: Kid-O Kid-O 레몬&버터, 코카콜라 제로콜라. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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