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fatsecret bende neden bozuk? tarayıcıdan girmiş gibi uygulama hep
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57.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1775 kcal
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Fat: 80.28g | Prot: 59.48g | Carbs: 196.77g.
Breakfast: Havuçlu Kek, Mlife Çilek Reçeli, Hindistan Cevizi, Elma, Nestle Kakao, West Protein Tozu, Kent Pirinç Unu. Lunch: Dr. Pan Skinny Light Mayonez, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Namet Piliç Füme. Dinner: Köfteci Yusuf Köfte, Köfteci Yusuf Hamburger Ekmeği, McDonald's Patates Kizartmasi (Orta), Tiramisu. Snacks/Other: Dost Laktozsuz Süt. more...
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steady weight
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bengiozel23's Weight History
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