Weigh In record (no journal entry) for 22 October 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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951 kcal
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Fat: 10.90g | Prot: 68.35g | Carbs: 148.10g.
Breakfast: Gallo Riso Venere Nero Integrale , Vivi Verde Coop Petto a Fette Sottili di Pollo. Lunch: Fage Yogurt Greco Total 0% , Barilla Farina 00. more...
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Gaining 4.2 kg a Week
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andreadragone's Weight History
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