Weigh In record (no journal entry) for 22 October 2021
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102.9 kg
Lost so far: 16.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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893 kcal
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Fat: 22.24g | Prot: 69.17g | Carbs: 105.75g.
Breakfast: Molinos del Bosque Galletas de Arroz, Mandarinas, Banana, Café con Leche. Lunch: Huevo, Zanahoria, Punta Picana. Snacks/Other: Café con Leche. more...
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Losing 0.4 kg a Week
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cristianTurner's Weight History
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