Weigh In record (no journal entry) for 22 October 2021
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46.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1137 kcal
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Fat: 24.89g | Prot: 87.63g | Carbs: 150.70g.
Breakfast: Оливковое Масло, Сто Пудов Мука Рисовая, АТБ Банан, Яйцо, Белоцерковский Творог 0%. Lunch: Mlekovita Йогурт Безлактозный 3%, Злагода Молоко Малятко, Гречка Отварная. Dinner: АТБ Лимон, Мандарины, Хуторок Творог 0,2%, Красное Яблоко. more...
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Losing 0.0 kg a Week
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