Weigh In record (no journal entry) for 22 October 2021
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63.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1773 kcal
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Fat: 121.32g | Prot: 138.90g | Carbs: 36.22g.
Breakfast: Manteiga (com Sal), Castanhas de Caju, Abacate, Carne de Sol, Ovo. Lunch: Manteiga (com Sal), Couve-Flor, Carne de Sol, Abacate, Abóbora. Dinner: Manteiga (com Sal), Abacate, Morangos, A Granel Brócolis Refogado, Carne de Sol, Couve-Flor. more...
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Losing 0.0 kg a Week
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annezinhafit's Weight History
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