Weigh In record (no journal entry) for 22 October 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1259 kcal
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Fat: 55.89g | Prot: 32.08g | Carbs: 166.33g.
Breakfast: Joseph's Sugar Free Syrup, Panqueques sin Relleno, Kiwi, Plátano. Lunch: Lechuga de Hoja Verde, Huevo Frito, Arroz Blanco (de Grano Largo, Cocido). Dinner: San Jorge Salame Italiano, Unimarc Media Palta, Marraqueta. Snacks/Other: Galletas de Chocolate Chip (Receta Casera o Comprada). more...
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Pauli_rd's Weight History
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