Weigh In record (no journal entry) for 22 October 2021
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57.9 kg
Lost so far: 5.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1033 kcal
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Fat: 60.11g | Prot: 80.34g | Carbs: 38.85g.
Breakfast: GNM MCT 오일, 에쉬레 무염버터, 아메리카노. Dinner: 깻잎무침, 한성 곤약미, 밥, 배추겉절이, 갈치조림, 수육. Snacks/Other: 무가당 차, 우유. more...
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Gaining 2.8 kg a Week
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happysuccess's Weight History
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