Weigh In record (no journal entry) for 22 October 2021
|
65.1 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
812 kcal
|
Fat: 45.95g | Prot: 15.43g | Carbs: 92.59g.
Breakfast: Semoule. Lunch: Huile d'Olive, Artichaut Cuit (en Conserve). Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahibabiba's Weight History
|