Weigh In record (no journal entry) for 22 October 2021
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76.8 kg
Lost so far: 17.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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830 kcal
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Fat: 44.97g | Prot: 53.95g | Carbs: 50.75g.
Breakfast: Café con Leche, San Jorge Mermelada de Mora, Mantequilla de Maní, Galletas Saltinas, Frutalia Aromática de Frutas. Dinner: Cebolla Frita, Churrasco. more...
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Losing 0.2 kg a Week
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mopabeji's Weight History
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