Weigh In record (no journal entry) for 22 October 2021
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1081 kcal
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Fat: 60.28g | Prot: 50.76g | Carbs: 92.31g.
Breakfast: Zero-Cal Eritritol, Melitta Café sem Açúcar, Italac Manteiga Comum com Sal, Piraquê Biscoito Água Gergelim. Lunch: Melancia, Tomates, Abobrinha Italiana, Ovo Mexido. Snacks/Other: Bolo de Banana e Aveia, Veneza Queijo Mussarela Ralado, Fugini Amendocrem, Sadia Mussarela, Limiar Pão de Forma Integral. more...
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Losing 2.8 kg a Week
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Sueli Coelli 's Weight History
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