Weigh In record (no journal entry) for 22 October 2021
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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636 kcal
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Fat: 25.40g | Prot: 44.80g | Carbs: 59.70g.
Breakfast: Pan Integral, Huevo Revuelto, Bistec de Res. more...
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Losing 0.7 kg a Week
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Andres.z's Weight History
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