Weigh In record (no journal entry) for 22 October 2021
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78.8 kg
Lost so far: 20.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1299 kcal
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Fat: 85.93g | Prot: 40.71g | Carbs: 93.91g.
Lunch: Сыр Российский, Помидоры, Огурец (с Кожурой), Яйцо, Атяшево Бекон Классический Копчено-Вареный. Dinner: Сливочное Масло, Сгущенка, Печенье Рыбки, Морковь по-Корейски, Макароны по Флотски. more...
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steady weight
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nerovna_k_$ladosti's Weight History
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