Weigh In record (no journal entry) for 22 October 2021
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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869 kcal
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Fat: 26.48g | Prot: 56.45g | Carbs: 98.25g.
Breakfast: Matoa, Cilok, B.J. Bawang Merah Goreng, Wings Food Teajus, Donat Dilapisi Coklat, Cireng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Paha Ayam (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 2.8 kg a Week
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Bee Husain's Weight History
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