Weigh In record (no journal entry) for 22 October 2021
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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137 kcal
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Fat: 3.98g | Prot: 4.08g | Carbs: 21.01g.
Breakfast: Ja! Würfelzucker, Cappuccino. Snacks/Other: Apoday Heiße Zitrone. more...
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Gaining 0.7 kg a Week
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Jamie222's Weight History
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