Sabrina Kamel's Journal, 10 Apr 14

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Weigh In record (no journal entry) for 10 April 2014

76.6 kg Lost so far: 3.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2014:

777 kcal

Fat: 30.32g | Prot: 23.90g | Carbs: 100.60g. Breakfast: Boiled Fish Ball, Enoki Mushrooms, Curry Flavour Instant Noodles. Dinner: Chocolate Milk (Whole). more...

1933 kcal

Exercise: Running (jogging) - 8/kph - 6 minutes, Walking (brisk) - 6.5/kph - 2 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Sabrina Kamel's Weight History

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Sabrina Kamel's Journal, 10 Apr 14

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Sabrina Kamel's Weight History