Weigh In record (no journal entry) for 22 October 2021
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59.1 kg
Lost so far: 13.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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794 kcal
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Fat: 41.73g | Prot: 38.18g | Carbs: 66.51g.
Breakfast: Село Зеленое Молоко 3,2% , Активиа Биойогурт Злаки, Кофе, Myllyn Paras Овёс Резаный , Вологодское Яйцо, Ламбер Сыр Ламбер 50%. Snacks/Other: Crutella Молочный Шоколад с Кусочками Крекера. more...
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Losing 3.2 kg a Week
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Insomnia8891's Weight History
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