Weigh In record (no journal entry) for 22 October 2021
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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280 kcal
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Fat: 12.14g | Prot: 13.08g | Carbs: 27.35g.
Breakfast: Поставы Городок Молоко 1,5%, Санта Бремор Лосось Слабосоленый, Евроопт Авокадо, Виталюр Хлеб "Отрубной" Люкс. more...
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Gaining 1.6 kg a Week
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shinshilla76767's Weight History
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