Weigh In record (no journal entry) for 22 October 2021
|
73.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
151 kcal
|
Fat: 8.81g | Prot: 4.36g | Carbs: 13.30g.
Breakfast: Хохланд Творожный Сыр, Щедрые Хлебцы Тонкие Бородинские. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisickaat's Weight History
|