Weigh In record (no journal entry) for 22 October 2021
|
44.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
590 kcal
|
Fat: 5.85g | Prot: 57.33g | Carbs: 84.34g.
Breakfast: Coop Albume d'uovo, Milbona Skyr Fragola, Clean Foods Raw Pancake. Lunch: Rovagnati Prosciutto Crudo Snello, Cavolo Rosso, Aia Aequilibrium Cotto Magro, Arance, Fiorentini Gallette di Kamut. Dinner: Pomodoro Cuore di Bue, Mela. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arisblue's Weight History
|