Weigh In record (no journal entry) for 22 October 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
502 kcal
|
Fat: 14.72g | Prot: 16.54g | Carbs: 76.82g.
Breakfast: Простоквашино Сметана 10%, Яйцо, Макфа Пшеничная Мука, Лук, Картофель. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Кон87's Weight History
|