Weigh In record (no journal entry) for 22 October 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1211 kcal
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Fat: 22.27g | Prot: 84.97g | Carbs: 166.29g.
Breakfast: Prenagen Esensis, Heavenly Blush Tummy Yogurt Coconut Almond With Coconut Slices, Heavenly Blush Tummy Yogurt Lemon, Telur Rebus Lunak, VECTORLABS Master Whey. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sup Kembang Tahu Hangat, Daging Babi Panggang, Mr Ishii Konnyaku Grain Beras Analog. Dinner: Matchamu Matcha Latte, VECTORLABS Master Whey. Snacks/Other: Nutrijell My Vla, Puding Vanila, Puding Coklat. more...
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Gaining 0.2 kg a Week
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angelina melisa hariani's Weight History
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