Weigh In record (no journal entry) for 22 October 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1541 kcal
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Fat: 34.23g | Prot: 135.35g | Carbs: 174.05g.
Breakfast: Кофе с Молоком, Еммі Варення З Малини , Овсяная Каша на Воде. Lunch: Боул. Dinner: Veladis Икра Трески с Копченой Скумбрией. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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ana_steya's Weight History
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