Weigh In record (no journal entry) for 22 October 2021
|
100.1 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
313 kcal
|
Fat: 8.54g | Prot: 22.74g | Carbs: 33.00g.
Breakfast: Останкино Творог 5%, Ясно Солнышко Овсяные Хлопья #2, Кофе (из Молотых Зерен). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinakartina74's Weight History
|