Weigh In record (no journal entry) for 21 October 2021
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75 kg
Lost so far: 18.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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388 kcal
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Fat: 7.84g | Prot: 42.81g | Carbs: 34.96g.
Breakfast: Molico Leite Desnatado, Frango Desfiado, Président Creme de Ricota, Pita Bread Pão Sírio Integral. more...
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Losing 0.3 kg a Week
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felipe dimer's Weight History
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