Weigh In record (no journal entry) for 21 October 2021
|
88.6 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
581 kcal
|
Fat: 26.14g | Prot: 10.48g | Carbs: 75.77g.
Breakfast: Café Instantáneo . Lunch: Factura con Crema Pastelera. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lfbritos's Weight History
|