Weigh In record (no journal entry) for 21 October 2021
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1403 kcal
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Fat: 62.41g | Prot: 40.17g | Carbs: 180.79g.
Breakfast: Винегрет, Сметана 20%, Каравай Шарлотка с Яблоками, Вареное Яйцо. Lunch: 4 Сезона Щи Кислые. Dinner: Курага, Кабачок Гриль, Сметана . Snacks/Other: Винегрет. more...
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Losing 0.0 kg a Week
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AnnaOlegovna's Weight History
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