Weigh In record (no journal entry) for 21 October 2021
|
67.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
573 kcal
|
Fat: 21.94g | Prot: 18.89g | Carbs: 84.51g.
Breakfast: Свежевыжатый Морковный Сок, Малина, Суп с Фрикадельками. Lunch: Суп с Фрикадельками. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya7750's Weight History
|