Weigh In record (no journal entry) for 21 October 2021
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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360 kcal
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Fat: 12.51g | Prot: 9.66g | Carbs: 57.15g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. more...
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Gaining 0.1 kg a Week
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