Weigh In record (no journal entry) for 19 October 2021
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1505 kcal
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Fat: 71.95g | Prot: 43.42g | Carbs: 168.64g.
Breakfast: Сахар, Катеринослав Хлiб Хлеб Орельский "Орiльський", Philadelphia Milka. Second Breakfast: Mlekovita Молоко Безлактозное 3,2%. Lunch: Gerber Пюре Яблоко Черника Банан. Afternoon Tea: Millennium Ocean Story, Gerber Пюре Яблоко, Абрикос, Банан. Dinner: Mcdonald's 3 Куриных Стрипса, Mcdonald's Кока-Кола, McDonald's Картошка Фри Маленькая, McDonald's Сырный Соус. Supper: Lay's Чипсы с Беконом. more...
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Losing 3.5 kg a Week
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Petite Amie's Weight History
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