Weigh In record (no journal entry) for 21 October 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1195 kcal
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Fat: 37.88g | Prot: 33.32g | Carbs: 77.80g.
Breakfast: Kawa z Mlekiem, Ser Pleśnowy lub Roquefort, Salami, Zielone Nadziewane Oliwki, Pomidory, Chleb Biały. Lunch: Czerwone Wino Stołowe, Asia Green Garden Gelbe Curry Paste, Marchewki, Orzeszki Ziemne, Kalafior, Brokuły, Mleko Kokosowe. Snacks/Other: Czerwone Wino Stołowe, Banan, Dovgan Polnischer Quark. more...
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Gaining 0.0 kg a Week
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anetkabrzostek's Weight History
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