Weigh In record (no journal entry) for 21 October 2021
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57.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1086 kcal
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Fat: 52.30g | Prot: 83.12g | Carbs: 69.85g.
Lunch: KFC 코울슬로, 감자 튀김, 치킨까스, 도제 가츠산도. Dinner: 새우젓, 쌈장, 마늘, 마늘장아찌, 김치, 수육, 진미채볶음, 마늘쫑무침, 깻잎무침, 한성 곤약미, 밥. more...
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Gaining 6.3 kg a Week
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happysuccess's Weight History
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