Weigh In record (no journal entry) for 21 October 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1679 kcal
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Fat: 48.30g | Prot: 47.43g | Carbs: 272.19g.
Breakfast: Farelo de Trigo (Bruto), Queensberry Geleia de Damasco, Carolina Iogurte Natural Desnatado, de Marchi Polpa de Manga. Lunch: Pizza de Calabresa. Dinner: Manteiga (com Sal), Barilla Linguine Massa com Ovos. Snacks/Other: Melancia, De Marchi Polpa de Graviola, Cappuccino, Maçã, Montevérgine Torrone com Castanha de Caju. more...
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Losing 0.4 kg a Week
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Angela Soncini's Weight History
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