Weigh In record (no journal entry) for 21 October 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1385 kcal
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Fat: 61.42g | Prot: 68.53g | Carbs: 140.60g.
Breakfast: Papaya, Café, Jamón Picado, Huevo Revuelto. Lunch: Pepino (con Cáscara), Lechuga, Agua de Jamaica, Papa al Horno (sin Comer la Cáscara), Milanesa de Cerdo. Dinner: Palomitas de Maíz, Empanada de Pollo. more...
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steady weight
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yazminbroca's Weight History
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