Weigh In record (no journal entry) for 21 October 2021
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1235 kcal
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Fat: 28.82g | Prot: 80.19g | Carbs: 162.53g.
Breakfast: Nestlé Nescau, Macuco Leite Desnatado, Ovo Frito, Wickbold Pão de Forma 100% Integral. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sadia Filé de Peito de Frango, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Pizza de Queijo. more...
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Gaining 0.9 kg a Week
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TalitaGN Faria's Weight History
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