Weigh In record (no journal entry) for 21 October 2021
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77 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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998 kcal
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Fat: 38.44g | Prot: 31.76g | Carbs: 142.32g.
Breakfast: Café au Lait, Croissant au Chocolat, Président Fromage Triangle. Lunch: Oeuf, Pain Blanc, Soupe de Légumes (en Conserve, Condensée). Dinner: Café. Snacks/Other: Pois Chiches Secs Cuits, Delice Delio. more...
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Losing 1.4 kg a Week
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verusxd66's Weight History
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